This is a timeless question for all hikers and backpackers. How do you prevent blisters?
In this short video, I share the tricks I use to keep my feet blister free. Hope they help you too!
Blister Prevention Shortcuts!
- Lace your boots properly! Watch the Hiking Lady boot lacing video to learn how.
- Wear two pairs of socks. An inner “liner sock” will wick moisture away from your foot to an outer sock. Prevent moisture = prevent blisters! 🙂
- Make sure your boots fit your feet!
Still want to learn more? The Hiking Lady website is full of tips about hiking boot fit, blister prevention, socks and sock liners, boot lacing, and more, so be sure to check out browse around. Also see what other readers have asked at Ask Hiking Lady.