Blisters are an annoying and quite painful problem for many hikers.

One Hiking Lady reader continues to have heel blisters, despite following other tips I’ve shared such as wearing a liner sock, using moleskin, and trying Injinji toe sock liners.

Check out my answer to this “Ask the Hiking Lady” question, including a quick video I recorded that demonstrates a boot lacing technique that helps prevent heel blisters: How to Lace Hiking Boots to Prevent Heel Blisters