Blisters, Lost Toenails, and Heel Pain? How to Avoid Foot Problems When Hiking.

Lots of Hiking Lady readers have been asking about preventing and curing various foot problems when they hike.

There are definitely ways to prevent blisters, save your toenails, and keep your feet (and you!) happy on the trail.

My response to Lisa about Losing Toenails from Hiking!

My response to Joy about Heel Pain in Mountaineering Boots.

My tips on How to Lace Hiking Boots to Prevent Heel Blisters.

My Blister Prevention Tips.

Here’s to happy feet and happy trails!